I eat these straight out of the can, but they are also amazing cut and tossed in any salad...
Saturday, August 29, 2009
Happy Accident: Tomato Basil Moz Salad
Wednesday, August 19, 2009
Cape Cod State of Mind
- New House: Our first year, we had a tiny, dark wood paneled house on Surf Drive. It was directly across from the beach, but that was about all it had going for it. Our new house is a bit further to the beach, but the house is beautiful, with a huge back yard with a hammock, trees, shade, and an amazing fancy grill. We are spending much more time enjoying the big yard, and I'm on wireless outside -- amazing!!
- Aunt Pat & Uncle Denny: My mother-in-law's sister and her hubby have joined us and what a great couple they are. They bring laughter, energy, and smiles whenever they are with us. They really make this trip special, and their kickass kayaks and bikes have provided daily entertainment for us all. Cape Cod has a bike trail that goes through salt marshes, woods, and lines the ocean.
- Fancy Grill: We have grilled seafood daily, and it has been an experiment every time.
- Downtown: This year, we are closer to downtown Falmouth, and can easily walk for ice cream all together after dinner. It's a great walk on a tree-lined street with a nice sidewalk, so it has been entertaining.
Tuesday, August 11, 2009
Adventures in Camping
Thursday, August 6, 2009
Our Daily Kale Shake
1 ripe banana
1-2 cups water (depending on thickness preference)
1/2 cup frozen organic blueberries, cherries and peaches (half a cup of each)
1/2 head of organic green or red organic kale (remove majority of stems
2 tablespoons flax oil (for omega 3)
Ice Cubes (as desired)
Misc: You can add ground milk thistle, or ground flax or hemp seeds, or anything that you know is good for you personally!
The secret is blending -- really blend this shake for a long time. We have a Vitamix, a fancy blender that really gets the job done in no time, but you can certainly use a regular blender -- just let it run for 5 minutes. I drink my kale shake with a straw...YUM!
Wednesday, August 5, 2009
Adzuki Bean Veggie Burgers
Adzuki Burgers (serves 4)
Adzuki bean is great for kidneys because while high in protein and fiber for the body it will also reduce water retention.
2 cups cooked adzuki beans
½ cup brown rice flour or cooked brown rice works as well.
1/3 cup hempseed (I used flax seed as I didn't have hempseed)
3 garlic cloves, coarsely chopped
2 tsp ground cumin
2 tsp ground coriander
¼ to ½ tsp red pepper flakes
Coarse salt and fresh ground pepper
4 Tb. olive oil
1 large egg (may be omitted / I did not use it)
Yogurt-cilantro Sauce, for serving (optional)
Mix beans, flour or rice, hempseed, cloves, cumin, coriander, pepper flakes, salt and pepper and 1 Tb. of olive oil in food
processor. Pulse for a few minutes but leave some beans whole. If too dry add water until sufficient to make a ball that can be pressed into a patty. In a large bowl whisk egg and add bean mixture. Mix well. Divide into 4 equal patties, roll inot balls, and flatten with the palm of your hand into ¾ inch thick patties.
Heat the remaining 3 tb. of oil in skillet. (I use a cast iron skillet that is non-stick and not weird alloys) Add the burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8-10 minutes. Transfer to a paper-towel lined plate to drain. Serve with yogurt-cilantro sauce, if desired.
Yogurt-cilantro sauce: ¾ c. plain yogurt, 2 TB. chopped fresh cilantro leaves, 1 Tb. fresh lemon juice, coarse salt and fresh ground pepper.
Tuesday, August 4, 2009
Brooklyn's Best Bar: The Bell House
Monday, August 3, 2009
Astoria & The Greeks
After 12 years, I finally go to Astoria last night to eat Greek food at Agnanti. I'm embarrassed to report the food was so utterly perfect and delicious that I completely forgot to take any pictures, except for the carcass of my grilled red snapper. We started with a spicy cheese spread, baby eggplant and garlic spread, and grilled pita. My aunt and cousin got grape leaves (for dinner, odd I know) which were amazing, warm, rich but not overly heavy, and truly perfect.
Sunday, August 2, 2009
Meandering Around The East Village...
Saturday, August 1, 2009
Friday Nite Pizza Party
Last night two dear friends came over for a pizza party -- I made the dough beforehand and had everything prepped and ready to go. I make pizzas all the time (thanks, Pizza a Casa!) but last night was a bit different... I turned off the oven so we could step out to run an errand, and forgot to turn the oven back on. Ack.